http://www.forewindshospitality.com/welcome-iTunes-visitor/ en-us ℗ Forewinds Hospitality LLC Chef Paul's Cooking Tip of the Month Chef Paul Each month Chef Paul O'Toole, Executive Chef for Forewinds Hospitality and National Education Chairman - American Academy of Chefs, offers his unique view of great eating and easy cooking tips. His style is relaxed and his tips are easy to adopt in your own kichen. If you love cooking and enjoying good food, take a cooking lesson from the pro. Each month Chef Paul O'Toole, Executive Chef for Forewinds Hospitality and National Education Chairman - American Academy of Chefs, offers his unique view of great eating and easy cooking tips. His style is relaxed and his tips are easy to adopt in your own kichen. If you love cooking and enjoying good food, take a cooking lesson from the pro. Chef Paul O'Toole podcasts@forewindshospitality.com Chef Paul O'Toole Grilled Peachy Chicken Salad Wraps Oil the grill, Preparing the the chicken breasts and grilling them, Slicing and preparing the peaches, then grilling, Wrapping in lettuce, Rolling in a tortilla or lavash bread http://forewinds.com/podcasts/peachy-chicken-wraps.m4a Fri, 30 May 2008 22:00:00 GMT 6:15 food, chefs, cooking, cooking tips Chef Paul O'Toole Voodoo Strawberry Salsa Shrimp Voodoo Strawberry Salsa Shrimp, Buying the shrimp (options), Preparing the marinade, Preparing the strawberry salsa, Heating everything up and serving http://forewinds.com/podcasts/4-24Shrimp.m4a Fri, 25 April 2008 22:00:00 GMT 5:30 food, chefs, cooking, cooking tips Chef Paul O'Toole BBQ Pecan Pork Chop with Sweet Potato Puree Choosing your pork, season, grilling, adding barbeque sauce, preparing the pecans, coat the chops, preparing the sweet potatoes, plating and serving. http://forewinds.com/podcasts/3_28_08pecanPorkChop.m4a Fri, 28 March 2008 22:00:00 GMT 5:05 food, chefs, cooking, cooking tips Chef Paul O'Toole Spicy Peanut Noodles Cooking the pasta, making the sauce, toasting sesame seeds, instruction on serving cold and instruction on serving hot http://forewinds.com/podcasts/spicy-peanut-noodles.m4a Fri, 29 February 2008 22:00:00 GMT 6:05 food, chefs, cooking, cooking tips Chef Paul O'Toole Chicken Pot Pie Made Easy Preparing the chicken, Adding the spices, Preparing the puffed pastry, Alternative quick prepared chicken options http://forewinds.com/podcasts/pot-pie.m4a Fri, 25 January 2008 22:00:00 GMT 5:09 food, chefs, cooking, cooking tips Chef Paul O'Toole Eggs Benedict Made Simple History of Eggs Benedict, Making the Mock Hollandaise Sauce, Preparing the Eggs, Canadian Bacon or Alternatives, Reheating Tips http://forewinds.com/podcasts/eggs-benedict.m4a Fri, 28 December 2007 22:00:00 GMT 6:07 food, chefs, cooking, cooking tips Chef Paul O'Toole Sweet Christmas Fritters with Orange Cinnamon Syrup Making the syrup, adding the cinnamon, making the fritters, serving tips http://forewinds.com/podcasts/christmas-fritters.m4a Fri, 30 November 2007 22:00:00 GMT 5:56 food, chefs, cooking, cooking tips Chef Paul O'Toole Holiday Stuffing - Sugar and Spice Georgia Pecan Style National Georgia Pecan Month, Spice Up and Crisp the Pecans, Prepare the Bread Mix, Combine Mix with Pecans and Bake http://forewinds.com/podcasts/pecan-stuffing.m4a Fri, 26 October 2007 22:00:00 GMT 5:40 food, chefs, cooking, cooking tips Chef Paul O'Toole October, Seafest Seafood Chili Your choice: green or red, Preparing the seafood, Preparing the beans and spices, Serve as either appetizer or main course http://forewinds.com/podcasts/seafood-chili.m4a Fri, 28 September 2007 22:00:00 GMT 5:22 food, chefs, cooking, cooking tips Chef Paul O'Toole Mushrooms: Two Ways Wild Mushroom Crostini and Warm Potato Mushroom Salad http://forewinds.com/podcasts/seafood-chilie.m4a Fri, 31 August 2007 22:00:00 GMT 7:25 food, chefs, cooking, cooking tips Chef Paul O'Toole Basil Goat Cheese Pizza The King of Herbs, Preparing the Dough, Fresh Ingredients, Utilizing Leftovers, Hmm - Pesto, Variations on a Theme http://forewinds.com/podcasts/basil_pizza.m4a Fri, 27 July 2007 22:00:00 GMT 4:59 food, chefs, cooking, cooking tips Chef Paul O'Toole Blueberry Ice Cream Crisp Ingredients, making the ice cream mix, creating our crisp, crumb topping, serve and enjoy http://web11.streamhoster.com/smithokeefe/chefpaul/MP3bbicecream/bbicecream.mp3 Fri, 28 June 2007 22:00:00 GMT 5:42 food, chefs, cooking, cooking tips Chef Paul O'Toole BBQ Pork Rib with Peach and Cucumber Salsa Marinate in Special Brine, Dry Rub, Roasting the Ribs, Preparing Sassy Salsa, Serve and Enjoy http://www.forewindshospitality.com/podcasts/bbqribs.m4a Fri, 25 May 2007 22:00:00 GMT 5:05 food, chefs, cooking, cooking tips Chef Paul O'Toole Poached and Grilled Orange Asparagus National asparagus month, nutritious and delicious, choosing your produce, proper preparation, poach grill and serve http://www.forewindshospitality.com/podcasts/asparagus.m4a Fri, 27 April 2007 22:00:00 GMT 3:53 food, chefs, cooking, cooking tips Chef Paul O'Toole Turkey Pear William Cutting the turkey, pounding, adding ingredients, browning, adding the pears, let it cook, Plating and serving http://www.forewindshospitality.com/podcasts/turkeypearwilliam.m4a Fri, 30 March 2007 22:00:00 GMT 4:32 food, chefs, cooking, cooking tips Chef Paul O'Toole Vanilla Brine Pork Tenderloin with One, Two, Three Mustard Sauce Making the Brine, Meat Prep, Let it Cook, The Mustard Sauce Topper http://www.forewindshospitality.com/podcasts/tenderloinmix.m4a Fri, 23 February 2007 22:00:00 GMT 5:01 food, chefs, cooking, cooking tips Chef Paul O'Toole Corned Beef and Cabbage No rules, so many options, choosing the right meat, vegetable complements, spicing things up, topping it all off http://www.forewindshospitality.com/podcasts/cornedbeefmixedit.m4a Fri, 26 January 2007 22:00:00 GMT 3:32 food, chefs, cooking, cooking tips Chef Paul O'Toole Chili The perfect comfort food, seasoning the meat, preparing the cabbage, proper slicing technique, serve garnish and enjoy http://www.forewindshospitality.com/podcasts/chili.m4a Fri, 22 December 2006 22:00:00 GMT 4:14 food, chefs, cooking, cooking tips Chef Paul O'Toole Meatloaf Start with the right meat, season generously, create delicious layered flavors, eat them or freeze them, Mashed potatoes on the side - the perfect comfort food http://www.forewindshospitality.com/podcasts/meatloafmix.m4a Wed, 22 November 2006 22:00:00 GMT 4:26 food, chefs, cooking, cooking tips Chef Paul O'Toole Bread Pudding The ultimate cold-weather dessert, fill your house with a delicious aroma, an easy stovetop custard, hot dog buns are the secret http://www.forewindshospitality.com/podcasts/breadpudding.m4a Fri, 27 October 2006 22:00:00 GMT 4:32 food, chefs, cooking, cooking tips Chef Paul O'Toole Butternut Squash Soup The perfect dish for cool fall days, The edible Halloween decoration, The delicious aroma of apples, nutmeg and cinnamon, Finish with cream and honey http://www.forewindshospitality.com/podcasts/butternutmix.m4a Fri, 29 September 2006 22:00:00 GMT 3:58 food, chefs, cooking, cooking tips Chef Paul O'Toole Our House Fresh Turkey Fileting the breast, Keeping it moist, Steak seasoning is the trick, Start on the grill - end in the oven, Serve hot or make a cold summer salad. http://www.forewindshospitality.com/podcasts/turkey.m4a Fri, 1 September 2006 22:00:00 GMT 5:12 food, chefs, cooking, cooking tips Chef Paul O'Toole Blackened Tilapia Caesar Salad Tilapia - Inexpensive and Delicious. Make Your Own Blackening Spice. Managing Heat and Smoke. A Terrific Dish, Year-round. http://www.forewindshospitality.com/podcasts/black_tilapia_caesar.m4a Fri, 25 August 2006 22:00:00 GMT 5:19 food, chefs, cooking, cooking tips Chef Paul O'Toole Basil Pesto Marinated Grilled Chicken Chicken - the versatile protein. Flatten for even cooking. Make a fresh basil pesto marinade. Nuts and allergies. Grill and serve with fresh tomato and melon. http://www.forewindshospitality.com/podcasts/basil_chicken_mix.m4a Fri, 18 August 2006 22:00:00 GMT 5:17 food, chefs, cooking, cooking tips Chef Paul O'Toole Grilled Lollipop Lamb Chops A terrific way to use summer tomatoes. Easy crust - lavosh - Armenian flatbread. Layer with sautéed spinach, marinated tomato and fresh mozzarella. Finish with aged balsamic vinegar. http://www.forewindshospitality.com/podcasts/grilled_lamb_mix.m4a Fri, 11 August 2006 22:00:00 GMT 3:52 food, chefs, cooking, cooking tips Chef Paul O'Toole Grilled Lollipop Lamb Chops Choice of meats. Ask the butcher to trim. Make a cajun-rosemary-mint-lemon marinade. Make a summer cucumber relish. That's good eating! http://www.forewindshospitality.com/podcasts/grilled_lamb_mix.m4a Fri, 4 August 2006 22:00:00 GMT 5:18 food, chefs, cooking, cooking tips Chef Paul O'Toole Grilled Caribbean Lobster Tail Invest in good lobster, Jamaican Jerk seasoning is the secret, Make a tropical salsa - papaya, mango, banana, pineapple. An elegant, delicious, low-calorie summer meal http://www.forewindshospitality.com/podcasts/carib_lobster_mix.m4a Fri, 28 July 2006 22:00:00 GMT 4:43 food, chefs, cooking, cooking tips Chef Paul O'Toole Grilled Fruit Skewers The perfect ending to a summer meal, Try pineapple, mango, papaya, plum or melon, Make a citrus-rum-yogurt sauce http://www.forewindshospitality.com/podcasts/fruitskewersmix.m4a Fri, 21 July 2006 22:00:00 GMT 4:48 food, chefs, cooking, cooking tips Chef Paul O'Toole Summer Steak Fresh or pasteurized, Selecting soft shell blue crabs, Backyard crab boil, Seasonings http://www.forewindshospitality.com/podcasts/steak.m4a Fri, 14 July 2006 22:00:00 GMT 6:51 food, chefs, cooking, cooking tips Chef Paul O'Toole All About Crabs Fresh or pasteurized, Selecting soft shell blue crabs, Backyard crab boil, Seasonings http://www.forewindshospitality.com/podcasts/Crabs.mp3 Fri, 7 July 2006 22:00:00 GMT 7:31 food, chefs, cooking, cooking tips Chef Paul O'Toole Corn Let's talk corn!, Corn history and versatility, Varieties, How to buy, Boil it or grill it, Chop it into salad http://www.forewindshospitality.com/podcasts/062706corn.m4a Sat, 1 July 2006 22:00:00 GMT 8:07 food, chefs, cooking, cooking tips Chef Paul O'Toole Summer Salsa Salsa means "Sauce", Cooked or Uncooked, It's All About Fresh!, Ingredient Suggestions, Try a Grilled Salsa http://www.forewindshospitality.com/podcasts/salsaTip.m4a Fri, 23 June 2006 22:00:00 GMT 8:06 food, chefs, cooking, cooking tips Chef Paul O'Toole All About Scallops Scallops on the grill, Selection advice, A spicy marinade, A savory summer backdrop - fresh gazpacho http://www.forewindshospitality.com/podcasts/scallops.m4a Fri, 16 June 2006 22:00:00 GMT 6:47 food, chefs, cooking, cooking tips Chef Paul O'Toole The Perfect Burger The Perfect Backyard Burger, Fat Matters, Spice Up Your Mix, Bread Choices, Make a Big Mac Salad http://www.forewindshospitality.com/podcasts/060706burgers.m4a Fri, 09 June 2006 22:00:00 GMT 5:19 food, chefs, cooking, cooking tips Chef Paul O'Toole Making French Toast Award-winning French Toast, Choosing the Right Bread, Chef's Secret: Frosted Flakes, Batter Recipe, Easy on the Heat http://www.forewindshospitality.com/podcasts/french_toast.m4a Fri, 02 June 2006 22:00:00 GMT 3:01 food, chefs, cooking, cooking tips Chef Paul O'Toole Grilling Tips Part 5 - Artichokes Grilling, part 5. Learn about Artichokes, the Forgotten Vegetable, Preparing for the Grill, Make a Quick Remoulade, The Perfect Party Food http://www.forewindshospitality.com/podcasts/grillingTip5.m4a Fri, 26 May 2006 22:00:00 GMT 5:36 food, chefs, cooking, cooking tips Chef Paul O'Toole Grilling Tips Part 4 - Portobello Mushrooms Grilling, part 4. Learn about portobello mushrooms, portobello serendipitous history, mushroom preparation and marinade, portobello mushroom grilling tips http://www.forewindshospitality.com/podcasts/grilling4.mp3 Fri, 19 May 2006 22:00:00 GMT 4:18 food, chefs, cooking, cooking tips Chef Paul O'Toole Grilling Tips Part 3 - Gilling Seafood Grilling, part 3. Learn How to buy shrimp, preparing and grilling shrimp, buying lobster, preparing and grilling lobster, preparing and grilling zucchini. http://www.forewindshospitality.com/podcasts/grilling3.mp3 Fri, 12 May 2006 22:00:00 GMT 4:14 food, chefs, cooking Chef Paul O'Toole Grilling Tips Part 2 - Smoke Box Gilling Grilling, part 2. Learn to intensify flavor with smoke, make your own flavored wood chips and smoking secrets for seafood, meats and vegetables. http://www.forewindshospitality.com/podcasts/grilling2.mp3 Fri, 5 May 2006 22:00:00 GMT 4:14 food, chefs, cooking   Chef Paul O'Toole Grilling Tips Part 1 - Basic Grilling Tips Grilling, part 1. Professional chef's secrets for superbly grilled fish, meats, vegetables, salads and fruits, plus an easy recipe for meat brining. http://www.forewinds.com/podcasts/grilling1.mp3 Fri, 5 May 2006 22:00:00 GMT 3:43 food, chefs, cooking